Exploring Yin Yoga: A Journey Inward
Yin yoga presents a unique path towards inner peace. Unlike its more vigorous counterpart, Yang yoga, read more Yin yoga focuses on prolonged holds of gentle postures. This facilitates the body to let go of tension and awaken the flow of prana. A Yin yoga journey is a introspective experience, guiding you inwards into your own self. It's simply ab